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प्रश्न
What treatment should you not use immediately after an injury, such as an ankle sprain?
पर्याय
Rest
Ice
Compression
Heat
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उत्तर
Heat
Explanation:
Heat should not be used immediately following an injury, such as an ankle sprain, as it might increase swelling and inflammation. Instead, rest, ice, and compression are advised to reduce swelling and pain in the early stages of the injury.
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संबंधित प्रश्न
What is the full form of "P.R. I.C.E" to treat sprain.
An immediate and temporary care given to a person who has been injured or suddenly taken ill.
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Classify general warm up.
Classify specific warm up.
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Give examples from sports to show that proper training of skill and technique is important for injury prevention.
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Explain why prevention of sports injuries is essential?
