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प्रश्न
What treatment should you not use immediately after an injury, such as an ankle sprain?
पर्याय
Rest
Ice
Compression
Heat
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उत्तर
Heat
Explanation:
Heat should not be used immediately following an injury, such as an ankle sprain, as it might increase swelling and inflammation. Instead, rest, ice, and compression are advised to reduce swelling and pain in the early stages of the injury.
संबंधित प्रश्न
What is the full form of "P.R. I.C.E" to treat sprain.
An immediate and temporary care given to a person who has been injured or suddenly taken ill.
Compare warm up and cool down as a means of injury prevention.
Classify specific warm up.
Determine the importance of resting between workouts as a method of injury prevention.
Give examples from sports to show that proper training of skill and technique is important for injury prevention.
Examine how the fitness of participants help in maintaining safety during sports.
What is the difference between skill and technique in sports?
List any six preventive steps to avoid accidents related to sporting activities.
Explain why the athletes suffer from injuries during the sports events.
