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What is kapalbhati?

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प्रश्न

What is kapalbhati?

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उत्तर

Kapalbhati is a yogic cleansing practice. Kapala means skull or head, and bhati means to shine; the practice is said to rejuvenate the head and mental functions.

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पाठ 6: Yoga and its Relevance in the Modern Times - Assessment [पृष्ठ २४९]

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एनसीईआरटी Health and Physical Education [English] Class 11
पाठ 6 Yoga and its Relevance in the Modern Times
Assessment | Q I. 7. a. | पृष्ठ २४९
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