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प्रश्न
If you want to measure Aerobic Endurance of a senior citizen, which test would you use:
पर्याय
Eight Foot Up & Go Test
Six Minute Walk Test
Back-Scratch Test
Chair Stand Test
MCQ
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उत्तर
Six Minute Walk Test
Explanation:
The Six Minute Walk Test measures aerobic endurance in senior citizens. The Eight Foot Up and Go Test measures agility, Back-Scratch measures upper body flexibility, and Chair Stand measures lower body strength.
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