Question

If you want to measure Aerobic Endurance of a senior citizen, which test would you use:

विकल्प

• Eight Foot Up & Go Test

• Six Minute Walk Test

• Back-Scratch Test

• Chair Stand Test

Answer 1

Six Minute Walk Test

Explanation:

The Six Minute Walk Test measures aerobic endurance in senior citizens. The Eight Foot Up and Go Test measures agility, Back-Scratch measures upper body flexibility, and Chair Stand measures lower body strength.