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प्रश्न
A good level of physical fitness is helpful in preventing ______.
पर्याय
Agility
Speed
Injuries
Performance
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उत्तर
A good level of physical fitness is helpful in preventing injuries.
Explanation:
A high degree of physical fitness indicates good cardiovascular endurance, strength, flexibility and coordination, all of which serve to reduce or eliminate the risk of injury.
APPEARS IN
संबंधित प्रश्न
List two Safety precautions that can help you avoid injuries during physical activity.
______ should be worn if the sport requires or demands it.
Compare warm up and cool down as a means of injury prevention.
Determine the importance of resting between workouts as a method of injury prevention.
Illustrate the significance of proper knowledge of rules of the game for preventing injuries.
How does wearing the recommended protective gear help in preventing injuries?
How does safe facilities help in preventing injuries?
Examine how the fitness of participants help in maintaining safety during sports.
What is the difference between skill and technique in sports?
Explain why the athletes suffer from injuries during the sports events.
