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प्रश्न
A good level of physical fitness is helpful in preventing ______.
पर्याय
Agility
Speed
Injuries
Performance
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उत्तर
A good level of physical fitness is helpful in preventing injuries.
Explanation:
A high degree of physical fitness indicates good cardiovascular endurance, strength, flexibility and coordination, all of which serve to reduce or eliminate the risk of injury.
APPEARS IN
संबंधित प्रश्न
The "E" in the RICE method is ______.
Compare warm up and cool down as a means of injury prevention.
Determine the importance of resting between workouts as a method of injury prevention.
Illustrate the significance of proper knowledge of rules of the game for preventing injuries.
Illustrate the significance of supervision of coach or teacher for preventing injuries.
How does safe facilities help in preventing injuries?
Give examples from sports to show that proper training of skill and technique is important for injury prevention.
What is the difference between skill and technique in sports?
Explain why prevention of sports injuries is essential?
Explain why the athletes suffer from injuries during the sports events.
