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प्रश्न
A good level of physical fitness is helpful in preventing ______.
विकल्प
Agility
Speed
Injuries
Performance
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उत्तर
A good level of physical fitness is helpful in preventing injuries.
Explanation:
A high degree of physical fitness indicates good cardiovascular endurance, strength, flexibility and coordination, all of which serve to reduce or eliminate the risk of injury.
APPEARS IN
संबंधित प्रश्न
Exercise helps in increasing ______ to the brain.
An immediate and temporary care given to a person who has been injured or suddenly taken ill.
______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.
______ should be worn if the sport requires or demands it.
Classify general warm up.
Determine the importance of resting between workouts as a method of injury prevention.
How does wearing the recommended protective gear help in preventing injuries?
How does safe facilities help in preventing injuries?
Examine how the fitness of participants help in maintaining safety during sports.
Explain why the athletes suffer from injuries during the sports events.
