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प्रश्न
Explain why the athletes suffer from injuries during the sports events.
संक्षेप में उत्तर
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उत्तर
- Athletes often suffer injuries during sporting events due to a mix of variables, including the physical demands of the sport, the intensity of competition, and, in some cases, inadequate preparation or external conditions.
- During sporting competitions, athletes strain their bodies to top performance levels, frequently pushing themselves beyond their physical limits.
- This hard work can cause muscle exhaustion, which reduces the body's capacity to absorb shock and maintain good form, increasing the risk of injuries like strains, sprains, and fractures.
- In competitive sports, injuries are widespread due to a mix of physical strain, mental pressure, and, in some cases, environmental variables.
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Prevention of Injuries
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