NCERT solutions for हेल्थ एण्ड फिज़िकल एजुकेशन [अंग्रेजी] कक्षा १० chapter 7 - Team Games and Sports II [Latest edition]

What is the proficiency given in India in judo game? Make a list.

e.g.: Yellow belt or Black belt.

List the landmarks in the history of Kabaddi in India.

What is the system of scoring in Kabaddi?

What are the rules regarding substitutions in kabaddi game?

What is a bonus point in kabaddi game?

What is the Golden Raid rule in kabaddi game?

The Kabaddi court measures ______ meters with a dividing line in between making it into identical halves.

Each team consists of minimum ______ and maximum ______ players, but only ______ players take the ground at a time.

The duration of the match is two halves of ______ minutes with ______ minutes interval in case of men and junior boys and of ______ minutes with ______ minutes interval in the case of women and junior girls.

Each team shall be allowed to take ______ “time outs” of ______ seconds each in each half.

In Kho-Kho, one team becomes the ______ and the other the ______ or runners.

Many historians say that Kho-Kho is actually a modified form of ‘______’.

The first ever book of Kho-Kho rules was published from Gymkhana Baroda, in ______.

The year 1936 got the golden opportunity for the game of Kho-Kho when ______ featured an exhibition of Kho-Kho in the main stadium.

The first ever All India Kho-Kho Championships were organised at ______ in 1959-60 under the auspices of ______ of India.

The Indian Olympic Association has included kho-kho as a discipline in the next ______ Games to be held in New Delhi in ______.

State whether True or False.

In Kho-Kho, each team consists of 15 players, but only 12 players take the field for a contest.

State whether True or False.

In kho-kho game a match consists of 4 innings. An innings consists of chasing and running turns of 9 minutes each

State whether True or False.

The chasers can only run in one direction and cannot cut across the sitters unlike the dodgers who can run randomly and in between the sitters.

State whether True or False.

The equipment used in Kho-Kho are posts, two watches, and score board.

State whether True or False.

A Kho-Kho playground (or pitch) is rectangular. It is 29 meters in length and 16 meters in width.

State whether True or False.

One side of the rectangle is 20 meter and the other side is 9 meters.

State whether True or False.

At the end of the innings there is an interval of 5 minutes and an interval of 2 minutes, in between the turns in kho-kho game.

Briefly list the typical characteristics of Judo?

Why should we learn Judo?

How has Judo developed in India?

There is one ______ who walks around inside the contest area and conducts the match and there are ______ judges who sit diagonally across the mat from one another, each in a corner.

Contestants, who are known as ______, compete for ______ minutes for men and ______ minutes for women.

The judoka wears loose-fitting judo uniforms called ______ because ______.

The entire competition area in judo is ______ to ______ square feet (14 to 16 meters).

In the middle of the contest area are two pieces of tape, one ______ and one ______.

To win the contest a Judoka must score an ______ a score that equals 10 points by using successful Judo techniques.

Penalty points can also be awarded against a Judoka. These penalties are: ______, ______ and ______.

List the landmarks in the history of wrestling in India?

List and describe the scoring rules and terms of wrestling.

It is a form of combat sports involving grappling type techniques such as ______, ______, ______, ______, ______ and other grappling holds.

In Greco-Roman, a wrestler may not attack his/her opponent's ______, nor use his/her own ______ to trip, lift or execute other moves.

In freestyle, both the ______ and ______ may be used to execute holds or to defend against attack.

International wrestling is contested on a mat, with a ______ meter circular competition area.

There are three officials for every international wrestling match, a ______ (on the mat) plus a ______ and a ______.

If a wrestler scores ______ points more than his opponent at any time, the round is stopped.