Question

Why should we learn Judo?

Answer 1

Judo is useful both as a sport and as a practical discipline:

• It teaches techniques for throwing, controlling and immobilising an opponent.
• Its principles of balance and leverage help a judoka use skill and technique effectively.
• It can be learned for self-defence as well as for competition.
• Regular practice develops control and familiarity with grappling techniques.
• Judo also offers the opportunity to participate in an international Olympic sport.