हिंदी

Which asana is suggested to relax muscles after performing Vajrasana?

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प्रश्न

Which asana is suggested to relax muscles after performing Vajrasana?

विकल्प

  • Sukhasana

  • Savasana

  • Sarvangasana

  • Virabhadrasana

MCQ
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उत्तर

Savasana

Explanation:

Shavasana is a relaxation pose that relaxes the whole body and is suggested after asana practice.

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अध्याय 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [पृष्ठ ९७]

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डॉ. मानु सूद Physical Education [English] Class 12
अध्याय 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 10. | पृष्ठ ९७
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