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प्रश्न
Which amongst these is a sitting asana?
विकल्प
Ardh-Matsyendrasana
Padahastasana
Ardh Chakrasana
Trikonasana
MCQ
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उत्तर
Ardh-Matsyendrasana
Explanation:
Ardha-Matsyendrasana (half spinal twist) is performed sitting on the ground. The other listed poses are standing poses.
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क्या इस प्रश्न या उत्तर में कोई त्रुटि है?
