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प्रश्न
What would you do to lead a healthy life?
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उत्तर
Personal hygiene is very important to lead a healthy life. It can be done by:
- Proper diet: Balanced diet is very important.
- Sleep: Adequate sleep of 6-8 hours a day.
- Regular exercise: Sufficient physical activity.
- Cleanliness: Keeping the body clean to prevent infections.
- Proper lifestyle: Junk foods, long hours of table work, late night sleeps etc. Should be avoided to lead a healthy life.
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संबंधित प्रश्न
Name the following:
Cause of obesity.
Answer the following questions:
| Column A | Column B |
| 1. Beri-beri | (a)Vitamin C |
| 2. Anaemia | (b)Vitamin D |
| 3.Scurvy | (c)Vitamin A |
| 4. Rickets | (d)Vitamin `B _1` |
| 5. Goitre | (e)Iron |
| 6. Night blindness | (f)Iodine |
Multiple choice questions. Tick (✓) the correct choice:
Kwashiorkor is a disease caused by
- microbes
- deficiency of nutrients
- environment
- defects in body organs
Multiple choice questions. Tick (✓) the correct choice:
Deficiency of vitamin C causes
- scurvy
- beri-beri
- rickets
- skin diseases
Find the odd one out, giving reasons:
Goitre, tooth decay, anaemia, rickets.
Why should you not allow water to stagnate near your house?
What is conjunctivitis?
Which body part produces insulin?
I am green colour box with garbage. I am ______.
Higher order thinking question.
A person is sleeping during day time. Why does this happen to some people that they feel sleepy during day time in office or in the classroom? Have you ever come across such situation? Explain.
