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प्रश्न
What would you do to lead a healthy life?
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उत्तर
Personal hygiene is very important to lead a healthy life. It can be done by:
- Proper diet: Balanced diet is very important.
- Sleep: Adequate sleep of 6-8 hours a day.
- Regular exercise: Sufficient physical activity.
- Cleanliness: Keeping the body clean to prevent infections.
- Proper lifestyle: Junk foods, long hours of table work, late night sleeps etc. Should be avoided to lead a healthy life.
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संबंधित प्रश्न
A disease due to choking of coronary artery
Answer the following questions:
| Column A | Column B |
| 1. Beri-beri | (a)Vitamin C |
| 2. Anaemia | (b)Vitamin D |
| 3.Scurvy | (c)Vitamin A |
| 4. Rickets | (d)Vitamin `B _1` |
| 5. Goitre | (e)Iron |
| 6. Night blindness | (f)Iodine |
Multiple choice questions. Tick (✓) the correct choice:
Deficiency of vitamin C causes
- scurvy
- beri-beri
- rickets
- skin diseases
Fill in the blanks:
Protruding belly is a symptom noticed in ......................
Fill in the blanks:
The mineral ..............is responsible for tooth decay.
Define the following:
Pathogen
Why should you not allow water to stagnate near your house?
Fill in the blank:
Intake of inadequate or excess food or unbalanced diet leads to .................
Children eating more of fast food tend to suffer from obesity (overweight). Comment
What steps would you take to prevent and control diseases?
