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प्रश्न
What are the functions of carbohydrates in human body?
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उत्तर
Functions of carbohydrates in the human body:
- They provide energy for working muscles.
- They provide fuel for the central nervous system.
- They help in enabling fat metabolism.
- They prevent protein from being used as energy.
According to ICMR, the minimum requirement of carbohydrates for both adults and children is 130 grams per day.
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