हिंदी

In a residential area, a camp was organized to check the functional fitness level of the senior citizens. During testing, it was found that there was a less range of motion

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प्रश्न

In a residential area, a camp was organized to check the functional fitness level of the senior citizens. During testing, it was found that there was a less range of motion in the joints of upper extremities in most of the elderly people.

Which test is administrated to check this functional fitness component?

विकल्प

  • The image shows a person sitting on the floor with legs extended straight and reaching forward to perform a sit-and-reach flexibility test using a specialized box.

  • The image illustrates an older adult sitting on the edge of a chair with one leg extended forward and reaching towards their toes to perform a flexibility test or stretch.

  • The image shows a person from behind reaching one hand over their shoulder and the other up their back to perform a back scratch flexibility test.

  • The image shows an older adult sitting on a chair and performing an arm curl exercise with a dumbbell.

MCQ
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उत्तर

The image shows a person sitting on the floor with legs extended straight and reaching forward to perform a sit-and-reach flexibility test using a specialized box.

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  क्या इस प्रश्न या उत्तर में कोई त्रुटि है?
अध्याय 6: Unit-6: Test and Measurement in Sports - MULTIPLE CHOICE QUESTIONS [पृष्ठ २००]

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डॉ. मानु सूद Physical Education [English] Class 12
अध्याय 6 Unit-6: Test and Measurement in Sports
MULTIPLE CHOICE QUESTIONS | Q 46. | पृष्ठ २००
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