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प्रश्न
Which test is used to measure physical fitness and a person's ability to recover after a strenuous exercise?
विकल्प
6 minute walk test
Rockport 1 Mile test
Harvard step test
600 mt. walk/run
MCQ
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उत्तर
Harvard step test
Explanation:
The Harvard Step Test measures physical fitness and the ability to recover after strenuous exercise by recording pulse counts in the recovery period.
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