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प्रश्न
What is well-being?
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उत्तर
The term "well-being" refers to the sensation of health, happiness, and prosperity. It includes having a strong sense of meaning or purpose, feeling very satisfied with life, and being able to handle stress. Feeling good overall is the definition of well-being.
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संबंधित प्रश्न
Describe how life skills can help meet life’s challenges.
Discuss the factors that lead to positive health and well-being.
Two statements are given in the question below as Assertion (A) and Reasoning (R).
Assertion (A): People with high levels of stress but low levels of illness share three characteristics, which are referred to as the personality traits of hardiness.
Reason (R): Hardiness consists of ‘the three Cs’, i.e., commitment, control, and challenge.
Two statements are given in the question below as Assertion (A) and Reasoning (R).
Assertion (A): Overcoming unhelpful habits like procrastination is a life skill that enables individuals to deal effectively with challenges of everyday life.
Reason (R): Factors that act as stress buffers and facilitate positive health are diet, exercise, positive attitude & positive thinking.
The outbreak of the Covid-19 pandemic is an example of ______ type of stress.
______ is the case in which the client idolises, or falls in love with the therapist, and seeks the therapist's approval.
______ is a behaviour or skill that helps to communicate, clearly and confidently, our feelings, needs, wants, and thoughts.
Ranjan has faced a lot of mishaps in his life. However, he shows low levels of illness despite high levels of stress. What makes people like Ranjan resistant to stress?
To deal effectively with environment, the individuals must possess the right life skills. Explain any four of these life skills.
What does positive health refer to?
What is the main aim of health promotion?
How is wellness best described?
What do life skills enable according to WHO?
What are the main benefits of regular exercise?
How does a balanced diet support health?
What does the hardiness trait of commitment involve?
What do unhelpful habits like perfectionism lead to?
How does a positive attitude help optimists?
How does social support buffer stress?
