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प्रश्न
What do you understand by ‘proper’ food?
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उत्तर
Adequate and nutritious food according to one’s body needs makes the ‘proper’ food.
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संबंधित प्रश्न
Collect a few food items having different kinds of tastes. Play a game with your friends as Jhumpa and Jhoolan did. Tell your friend to taste the food and ask -
How did it taste? What was the food item?
How do you come to know that you are hungry?
Think what would happen if you do not eat anything for two days?
Do you remember that in Class IV you made a solution of sugar and salt? Nitu’s father also made this and gave her. Why do you think this is given to someone who has vomiting and lose motions?
Have you heard the word ‘glucose’, or seen it written anywhere? Where?
Nitu’s teacher used to tell the girls to have glucose while playing hockey. Why do you think she did this?
Do you think Kailash would like games and sports?
Talk with your grandparents or elderly people and find out what they ate and what work they did when they were of your age.
- Now think about yourself – your daily activities and daily diet.
- Are these similar or different from what your grandparents did and ate?
If we were to say that “digestion begins in the mouth”, how would you explain this. Write.
Chew it or chew it well: What’s the difference?
Try this together in class:
Each of you takes a piece of bread or roti or some cooked rice.
Put it in your mouth, chew three to four times and swallow it.
Did the taste change as you chewed it?
Now take another piece or some rice and chew it thirty to thirty-two times.
Was there any change in the taste after chewing so many times?
