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प्रश्न
What are the advantages of breastfeeding a baby?
थोडक्यात उत्तर
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उत्तर
- Breast milk contains all required nutrients in the proper proportions for a baby's growth and development.
- It contains antibodies, which protect the newborn from illnesses and strengthen the immune system.
- Breast milk is easier for a baby to digest, lowering the likelihood of constipation, diarrhoea, and other digestive issues.
- Breastfeeding promotes a strong emotional relationship between the mother and the baby through physical proximity and skin-to-skin contact.
- Breastfed babies are less likely to develop lung infections, ear infections, and other ailments.
- Breast milk contains nutrients, particularly important fatty acids, that help the baby's brain develop and function properly.
- Breastfed infants are less prone to developing obesity and other health problems later in life.
- It is convenient and cost-effective because breast milk is always available, does not require preparation, and is free.
- Breastfeeding helps the mother's uterus return to normal size faster and lowers the incidence of breast and ovarian cancer.
- Breastfeeding is also eco-friendly because it eliminates the need for formula production and packaging.
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Notes
Students can refer to the provided solutions based on their preferred marks.
Meal Plans for Different Age Groups
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संबंधित प्रश्न
Constipation is not a common problem in pregnancy.
To control common hazards of aging, adequate nutrition, and a well-balanced diet are important.
______ food should start when a child is 4–6 months old.
Match the following
| Age | Requirement | ||
| 1. | Infants | A. | Complex Carbohydrates |
| 2. | Adolescents | B. | Additional calories |
| 3. | Lactating Mothers | C. | Breast Milk |
| 4. | Adults | D. | More Nutrients |
List any two uses of calcium in the adolescent's diet.
Define weaning.
Explain complementary feeding.
Name the nutrients to be kept in mind while planning a nutritional snack for a school going child.
Mention five factors to be considered while introducing complementary foods.
Enumerate the importance of a good breakfast.
