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प्रश्न
Spot the following in the table of vitamins and minerals.
Foods required to prevent the above diseases.
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उत्तर
Foods required to prevent the diseases are:
| Diseses | Food for prevention |
| Night blindness | Carrot, milk, butter, dark green vegetables, sweet potato |
| Scurvy | Amla, kiwi, oranges, other citrus fruits, tomato, green leafy vegetables |
| Rickets | Milk, fish, eggs, and butter |
| Beriberi | Milk, fish, meat, cereals, nuts, pulses |
संबंधित प्रश्न
Name the sources of the following:
Lactose
Spot the following in the table of vitamins and minerals.
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______ is a type of junk food.
Classify according to food-type.
Tiger
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Name the following:
The nutrients that are needed for the growth and maintenance of our body.
Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomachache and constipation. What are the food items that she should include in her diet to get rid of the problem? Give reason for your answer.
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Which of the following set includes all fat soluble vitamins?
