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प्रश्न
A gymnast maintains a handstand position on the balance beam, then performs a flip. Differentiate between the types of equilibrium shown and explain how they help in performance.
स्पष्ट करा
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उत्तर
A gymnast maintains a handstand position on the balance beam, then performs a flip. Differentiate between the types of equilibrium shown and explain how they help in performance.
a. Static equilibrium:
- Shown during a handstand.
- The body is balanced and at rest.
b. Dynamic equilibrium:
- Shown during flip.
- Stability is maintained while in motion.
Helps maintain balance, control, and fluidity during transitions and performance.
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