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प्रश्न
A good breakfast ______.
पर्याय
Provides Energy for the whole day
Provides important nutrients
The menu is dependent on the individual’s activity
All of the above
MCQ
रिकाम्या जागा भरा
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उत्तर
A good breakfast provides energy for the whole day, provides important nutrients and the menu is dependent on the individual’s activity.
Explanation:
A good breakfast replenishes the body’s glucose supply to fuel physical and mental energy for the hours ahead while delivering essential vitamins and nutrients. Furthermore, the exact menu must be tailored to an individual’s daily activity level to properly balance calorie and macronutrient intake for their specific needs.
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Meals of the Day
या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
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संबंधित प्रश्न
Match the following:
| Meal | Features | ||
| 1. | Breakfast | A. | Light |
| 2. | Lunch | B. | Provides fuel for the whole day |
| 3. | Snack | C. | Balanced and nutritious |
| 4. | Dinner | D. | Should be taken on time |
State two reasons why breakfast is the most important meal of the day.
