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Why is Health education important for children?
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Meal should be low calorie for ______.
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______ intake should be an important part of the routine.
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How does meal planning help in development? Explain.
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Explain the Energy Allowance Recommendations for Different Categories of Sports events.
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Why meal planning plays an important role in the growth and development of the sportsperson? Explain.
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Write the calories required for the following age group:
A child aged 10 years.
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Write the calories required for the following age group:
An adult female (50 Kg).
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Write the calories required for the following age group:
An adult male with heavy sports activity.
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Explain meal planning guidelines for various physical activities with a sample menu.
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______ help children and adults to realise their potential in a sporting discipline through the provision of instruction, advice, and encouragement.
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Sports coaches helps in ______ and engaging coaching sessions and activities in a safe environment for trainees.
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State the number of overs after which a new ball can be taken.
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Briefly explain the following term:
A full-toss
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Explain the term trapping the ball.
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What is the purpose of heading the ball?
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State any three ways of trapping the ball.
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Explain the following:
Dribbling
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