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प्रश्न
You have read about lifestyle diseases in your previous classes. Can you list some of these? Also discuss about their prevention.
कृति
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उत्तर
Examples of lifestyle diseases include obesity, type 2 diabetes, high blood pressure and cardiovascular diseases. They can be prevented by eating a balanced, nutritious diet, doing regular physical activity, maintaining a healthy weight, avoiding tobacco and alcohol, and adopting other healthy habits.
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