Advertisements
Advertisements
प्रश्न
Write what you know about Yoga as a means of physical development.
लघु उत्तरीय
Advertisements
उत्तर
Yoga is an important part of India’s cultural heritage and a means of physical development. It improves physical fitness, flexibility, coordination, strength, and overall health. Regular yoga practice promotes discipline and a healthy lifestyle. Yoga originated in India and has crossed racial, linguistic and geographical boundaries. Today, it is practised worldwide as an effective means of physical and overall development.
shaalaa.com
क्या इस प्रश्न या उत्तर में कोई त्रुटि है?
