Question

Write a few sentences in your own words on the texts given in boxes. Name your favourite sacred text or philosophical scripture in the box below.

1.
2.
3.
4.

Answer 1

1.		Written by Swami Svātmārāma, this text explains the practical aspects of yoga. It describes āsanas, cleansing practices, breathing techniques, mudrās, bandhas and samādhi.
2.		This text presents yoga in a systematic way through 195 concise sutras in four chapters. It explains important ideas such as Aṣṭāṅga Yoga and guides us in training the body and mind.
3.		In this sacred text, Shri Krishna guides Arjuna and explains different paths of yoga. Its teachings encourage balance, wise action and living with purpose.
4.	My favourite text - Bhagavad Gītā:	I like the Bhagavad Gītā because its teachings help us stay calm, make thoughtful choices and face difficulties with courage.