Question

Write a brief note on the following:

Anxiety

Answer 1

Anxiety is a feeling of worry, fear, or nervousness that is a normal part of human experience. However, when it becomes intense, persistent, and interferes with daily life, it can be considered an anxiety disorder.

Common types of anxiety in children and adolescents include:

• Separation anxiety: Fear of being away from parents or loved ones.
• Social anxiety: Fear of being judged or embarrassed in social situations.
• Generalized anxiety: Constant worrying about everyday events.

Symptoms may include restlessness, trouble sleeping, difficulty concentrating, and physical signs like headaches or stomach aches. Anxiety can be managed through therapy, support, and relaxation techniques. Early help is important for healthy emotional development.