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What are the benefits of setting positive health goals?

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प्रश्न

What are the benefits of setting positive health goals?

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उत्तर

Positive health goals keep us motivated and enthusiastic. They encourage healthy choices and reinforce positive behaviours over the long term.

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अध्याय 2: Understanding Health - Assessment [पृष्ठ ३०]

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एनसीईआरटी Health and Physical Education [English] Class 11
अध्याय 2 Understanding Health
Assessment | Q II. 4. | पृष्ठ ३०
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