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प्रश्न
The chief aim of physical activities during 5 to 17 years of age groups is to improve cardio-respiratory and muscular fitness, bone health, cardiovascular and to reduce symptoms of anxiety and depression. Rate at which activity is performed is known as:
विकल्प
Volume
Intensity
Type of activity
Frequency
MCQ
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उत्तर
Intensity
Explanation:
Intensity describes how hard or fast an activity is performed.
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