Question

Suggest two ways of incorporating good eating habits during the preschool period.

Answer 1

1. Meals should be served at regular intervals in a pleasant environment.
2. The child should be comfortably seated.
3. Children also enjoy colourful foods just as adults do.
4. Favourite foods should not be served too often at the cost of nutrition.
5. Food is more likely to be accepted if it is given in a form that can be easily handled and chewed.