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State the corrective measures for the flatfoot postural deformities. - Physical Education (Theory)

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प्रश्न

State the corrective measures for the flatfoot postural deformities.

दीर्घउत्तर
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उत्तर

Flat feet occur when fingers cannot glide under the arch of a person’s foot when standing in their normal position. For correcting functional flatfoot, the following corrective measures may be used:

  1. Emphasize activities that involve toe flexion, foot/ankle flexion, and supination.
  2. Individuals with flat feet should wear orthopaedic shoes with arch support.
  3. Avoid standing in one position for a long period of time or wearing heavy shoes.
  4. Patients may be recommended exercises such as rising on their toes, climbing stairs on their toes, skipping ropes, cycling, and more.
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अध्याय 5: Health Education and Health Problems - Questions [पृष्ठ १६४]

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रछपाल सिंह ब्रार, जगदीश बैंस और अनुज पाठक Physical Education [English] Class 12 ISC
अध्याय 5 Health Education and Health Problems
Questions | Q 5. i. | पृष्ठ १६४
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