Advertisements
Advertisements
प्रश्न
Sit and Reach Test measures:
विकल्प
Flexibility of lower back and hamstring muscles
Cardiovascular fitness
Aerobic capacity
None of the above
MCQ
Advertisements
उत्तर
Flexibility of lower back and hamstring muscles
Explanation:
The sit and reach test measures flexibility of the lower back and hamstring muscles. It is not a cardiovascular or aerobic capacity test.
shaalaa.com
क्या इस प्रश्न या उत्तर में कोई त्रुटि है?
