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प्रश्न
List any six components of physical fitness.
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उत्तर
Physical fitness includes the following components.
- Endurance
- Flexibility
- Speed
- Strength
- Agility
- Co-ordination
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संबंधित प्रश्न
Cartwheel in gymnastics is an example of ______.
Explain the term Co-ordination.
What is cardiovascular endurance?
Muscular strength can be tested through which activity?
Explain why Strength is a component of Physical Fitness.
Which of the following is not a component of physical fitness?
Enlist the six components of physical fitness.
Differentiate between any two health related components of physical fitness.
Differentiate between any two motor skill related components of physical fitness.
Suppose a person has only health related components of physical fitness in him whereas another person has both of them which one is more physically fit and is likely to lead a healthy and disease free life. Give reasons in support of your answer.
