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प्रश्न
List any six components of physical fitness.
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उत्तर
Physical fitness includes the following components.
- Endurance
- Flexibility
- Speed
- Strength
- Agility
- Co-ordination
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संबंधित प्रश्न
Explain the term Co-ordination.
What is cardiovascular endurance?
Muscular strength can be tested through which activity?
______ is the feeling of stability and control over your body.
Which of the following is not a component of physical fitness?
The amount of time it takes to move once you realize you need to act is known as ______.
Enlist the six components of physical fitness.
Differentiate between any two health related components of physical fitness.
Differentiate between any two motor skill related components of physical fitness.
Suppose a person has only health related components of physical fitness in him whereas another person has both of them which one is more physically fit and is likely to lead a healthy and disease free life. Give reasons in support of your answer.
