Question

How does sports uniform help in safety of the sportspersons?

Answer 1

A suitable sports uniform allows a sportsperson to move comfortably and can help prevent injuries. Sport-specific shoes provide support, balance and protection, while suitable clothing allows free movement. T-shirts made from light-coloured, breathable fabric that does not retain sweat can reduce discomfort and skin irritation, particularly during prolonged activity. Uniforms should fit properly and be appropriate for the sport and weather conditions so they do not interfere with performance.