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प्रश्न
Have you ever given up on something good? Share your story with your friend.
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उत्तर
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"A Tough Decision: Giving Up on My Sports Dream" Hey friend, let me tell you about a time I had to give up on something I really loved. Back in high school, I was on the basketball team. I absolutely loved playing, practicing with my teammates, and the thrill of every game. But as time went on, things got tougher to manage. You see, I was also doing really well in my academics and had signed up for a bunch of extracurricular activities. Suddenly, my plate was too full—there were too many late-night study sessions and long practice hours. I felt overwhelmed, exhausted, and struggled to keep up with everything. I knew I had to make a choice. As much as I loved basketball, I decided to step away from the team so I could focus on my studies and other priorities. It was one of the hardest decisions I’ve ever made. My heart ached when I watched my friends play without me, and there were moments I second-guessed myself. But looking back now, I think it was the right decision. It allowed me to achieve some important goals, though it was tough to give up something that brought me so much joy. Life is full of difficult choices, but I think every decision helps us learn and grow. So, have you ever had to let go of something good? I'd love to hear your story too! |
संबंधित प्रश्न
Read the passage given below and answer the questions that follow:
The term dietary fibres refers collectively to indigestible carbohydrates present in plant foods. The importance of these dietary fibres came into the picture when it was observed that the people having diet rich in these fibres, had low incidence of coronary heart disease, irritable bowel syndrome, dental caries and gall stones.
The foodstuffs rich in these dietary fibres are cereals and grains, legumes, fruits with seeds, citrus fruits, carrots, cabbage, green leafy vegetables, apples, melons, peaches, pears etc.
These dietary fibres are not digested by the enzymes of the stomach and the small intestine whereas most of other carbohydrates like starch and sugar are digested and absorbed. The dietary fibres have the property of holding water and because of it, these get swollen and behave like a sponge as these pass through the gastrointestinal tract. The fibres add bulk to the diet and increase transit time in the gut. Some of these fibres may undergo fermentation in the colon.
In recent years, it has been considered essential to have some amount of fibres in the diet. Their beneficial effects lie in preventing coronary heart disease, and decreasing cholesterol level. The fibres like gums and pectin are reported to decrease postprandial (after meals) glucose level in blood. These types of dietary fibres are recommended for the management of certain types of diabetes. Recent studies have shown that the fenugreek (Methi) seeds, which contain 40 per cent gum, are effective in decreasing blood glucose and cholesterol levels as compared to other gum containing vegetables.
Some dietary fibres increase transit time and decrease the time of release of ingested food in colon. The diet having less fibres is associated with colon cancer and the dietary fibres may play a role in decreasing the risk of it.
The dietary fibres hold water so that stools are soft, bulky and readily eliminated. Therefore high fibre intake prevents or relieves constipation.
The fibres increase motility of the small intestine and the colon and by decreasing the transit time there is less time for exposure of the mucosa to harmful toxic substances. Therefore, there is a less desire to eat and the energy intake can be maintained within the range of requirement. This phenomenon helps in keeping a check on obesity. Another reason in helping to decrease obesity is that the high-fibre diets have somewhat lower coefficients of digestibility.
The dietary fibres may have some adverse effects on nutrition by binding some trace metals like calcium, magnesium, phosphorus, zinc and others and therefore preventing their proper absorption. This may pose a possibility of nutritional deficiency especially when diets contain marginal levels of mineral elements. This may become important constraints on increasing dietary fibres. It is suggested that an intake of 40 grams dietary fibres per day is desirable.
(Extracted from ‘The Tribune’)
(a) On the basis of your reading of the above passage make notes on it in points only, using recognizable abbreviations wherever necessary. Also suggest a suitable title. (5)
(b) Write a summary of the above in about 80 words. (3)
Make groups and discuss the following:
Did they themselves suffer from those problems/setbacks?
Say why the speaker of the poem wishes to be a-
hawker
Name the following.
Hosts of the 1936 Olympic Games.
Helen Keller’s life is the story of ______.
When Amma said,'Don’t upset our foreign visitor' she meant______.
Fill in the blanks to complete the summary.
Ever since their introduction, ______, and their unique rhythms have ______ poets. In this poem the poet shares his experience ______ with us. He presents natural scenes seen from ______ a railway carriage. The ______ is regular and steady but ______ from the window of the train is constantly changing. The poem’s rhythm and phrases bring ______ of a railway journey. The poet looks out of the window at the ______ images outside. Every line we see here is a quick account of something seen for ______. The line that best sums up is the final one: "Each a glimpse and gone forever!"
Put the given time expressions in the correct columns.
| winter | morning | 2’ o clock | evening | 1947 |
| March | Sunday | 15th August | 4.30 PM | wedding day |
| in | at | on |
Why did the old man need someone?
Welcome guests to win everyone’s _____ in life’s race.
