Advertisements
Advertisements
प्रश्न
Explain two benefits of “ARDH MATSYENDRA” asana.
स्पष्ट कीजिए
अति संक्षिप्त उत्तर
Advertisements
उत्तर
- It stimulates the liver, spleen and pancreas and helps regulate their functioning.
- It is helpful for persons suffering from diabetes mellitus and lower back pain, and it strengthens the spinal column and back muscles.
shaalaa.com
क्या इस प्रश्न या उत्तर में कोई त्रुटि है?
