Question

Explain any one technique of volleyball.

Answer 1

A volleyball smash, or spike, is an attacking technique used to send the ball forcefully into the opponents’ court.

• Move towards the ball using an approach suited to its height, distance and speed.
• Swing the hitting arm back and bend slightly before jumping off both feet.
• Contact the ball in front of the body, between head and hitting shoulder, with the arm extended.
• Direct the ball into an open area of the opponents’ court.
• Land in a balanced position on both feet, flexing the knees to reduce impact.