Question

Discuss the shapes formed when making a fist and their importance during a pass. Did we create any other shapes in different joints of the body during the overhand and underhand passes?

Answer 1

Making a semi-closed fist and joining the hands creates a firm, steady platform for an underhand pass, helping control and direct the ball. During an overhand pass, the thumbs and index fingers form a triangle, while the hands and elbows make a cup-like shape to receive and push the ball. Bent knees and elbows also form angles; in an underhand pass, the elbows are kept straight and locked.