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प्रश्न
Answer the following question in your words.
What should you do to keep your bones strong and healthy?
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उत्तर
The following things should be done in order to keep our bones healthy and strong:
- Have calcium-rich foods like milk and yogurt as calcium is an important component of bones.
- We need to take enough vitamin D as it helps in the absorption of calcium present in foods.
- Some other important nutrients, like potassium, vitamin K and magnesium also help the body absorb and use calcium.
- Daily exercise is required to keep our bones in a state of good health.
संबंधित प्रश्न
What are bones made of? Are the bones living or non living? Give reasons.
Describe the bones of vertebral column.
Name the bones that make up upper arm and lower limb of man.
The diagram below represents the forelimb of man.
(a) Label the parts marked 1 to 9.
(b) Mention the antagonistic muscles.
(c) Which muscle will contract when the hand is bent?
(d} Name the main bone of pectoral girdle.
(e) Name the type of joint present in shoulder girdle.
The question has four options. Choose the correct answer:
How many ribs are found in man?
The question has four options. Choose the correct answer:
Smallest bone of man is
Right or wrong? If wrong, write the correct sentence.
Bones are soft.
Answer the following question in your words.
Which are the various reasons due to which our bones might break?
Answer the following question in your words.
What are the different types of bones? How many types are there?
How many bones are there in an adult human being?
