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प्रश्न
Answer the following question in your words.
What should you do to keep your bones strong and healthy?
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उत्तर
The following things should be done in order to keep our bones healthy and strong:
- Have calcium-rich foods like milk and yogurt as calcium is an important component of bones.
- We need to take enough vitamin D as it helps in the absorption of calcium present in foods.
- Some other important nutrients, like potassium, vitamin K and magnesium also help the body absorb and use calcium.
- Daily exercise is required to keep our bones in a state of good health.
संबंधित प्रश्न
Name the longest and the smallest bone of the human body.
Name the bones that make up upper arm and lower limb of man.
The diagram below represents the forelimb of man.
(a) Label the parts marked 1 to 9.
(b) Mention the antagonistic muscles.
(c) Which muscle will contract when the hand is bent?
(d} Name the main bone of pectoral girdle.
(e) Name the type of joint present in shoulder girdle.
The question has four options. Choose the correct answer:
Smallest bone of man is
Answer the following question in your words.
Which are the various reasons due to which our bones might break?
Answer the following question in your words.
What are the different types of bones? How many types are there?
How many bones are there in an adult human being?
How many muscles work together to move a bone?
Provide one word answers to the statement given below.
Bones which enclose the organs of our body that lie below the abdomen.
Bones are hard structures and cannot be bent. But, we can still bend our elbow, knee, etc. How is this possible?
