मराठी

Revision: Test and Measurement in Sports Physical Education Commerce (English Medium) Class 12 CBSE

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Concepts [20]

  • Fitness Test – SAI Khelo India Fitness Test in School
  • Body Composition (BMI)
  • Plate Tapping Test
  • Flamingo Balance Test
  • Abdominal (Partial Curl-up)
  • Push Ups (Boys)/Modified Push Ups (Girls)
  • Sit and Reach
  • 600 MTR Run/Walk
  • 50 MTR Dash (Standing Start)
  • Measurement of Cardio-Vascular Fitness
  • Computing Basal Metabolic Rate (BMR)
  • Rikli and Jones Senior Citizen Fitness Test
  • 30 Second Chair Stand Test
  • Arm Curl Test
  • Chair Sit and Reach Test
  • Back Stretch
  • Foot Up and Go
  • Minute Walk Test
  • Minutes Step Test
  • Johnson – Metheny Test of Motor Education
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