Definitions [3]
Define the term ‘meal planning’.
Meal planning is the art and science of implementing the principles of nutrition in one’s daily diet appetisingly by meticulous planning, food purchase, meal preparation and serving.
Define the term food group.
- A food group is a set of foods with comparable nutritional qualities or biological classifications.
- Cereals and pulses, fruits and vegetables, milk and meat products, and so on.
Define weaning.
Weaning is the art of gradually introducing foods other than breast milk into the child’s feeding schedule. This process starts when any food besides mother’s milk is introduced in the child’s diet and is completed only when the child has been entirely put off the breast milk.
Important Questions [4]
Concepts [7]
- Meal Planning for the Family
- Principles of Meal Planning
- Importance of Meal Planning
- Factors Affecting Meal Planning
- How to Save Money, Time and Energy by Meal Planning
- Meals of the Day
- Meal Plans for Different Age Groups
