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प्रश्न
What type of training method is shown in the picture below?
पर्याय
Fartlek training
Interval training
Circuit training
Plyometric training
MCQ
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उत्तर
Circuit training
Explanation:
Athletes use circuit training to move from one activity to the next, usually through a sequence of stations. Depending on the exercises used and the work-to-rest ratio, this training method can improve a variety of fitness components.
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या प्रश्नात किंवा उत्तरात काही त्रुटी आहे का?
