Question

Read the case study given below and answer the question that follow:

Social stress can be broadly defined as a situation which threatens one’s relationships, esteem, or sense of belonging within a dyad group, or larger social context. Social stress, can emerge in a number of situations. Social stress can stem from difficult social interactions, for example, a conflictual or tumultuous marital or family relationship. Social stress can also emerge in the context of evaluated performance situations, where others could be judgmental or critical, or in contexts in which one feels rejected, ostracized, or ignored. Social stress can also be more broadly construed, representing perceptions of one’s lower role or standing within a group or community. Social stress can lead to a range of observable and measurable responses related to health outcomes.

State two causes of social stress in day-to-day life.

Answer 1

1. Conflictual Relationships: Conflicting relationships are a key cause of social stress. Frequent disputes, misunderstandings, and a lack of emotional support in close relationships, whether with family, friends, or love partners, can lead to emotional strain and higher stress levels.
2. Fear of Negative Evaluation: Fear of a negative evaluation is a substantial contributor to social stress. Fear of being judged or criticised by others is common in settings like public speaking, examinations, and workplace performance reviews. Fear of rejection or failure can cause anxiety, self-doubt, and increased stress levels.