Advertisements
Advertisements
प्रश्न
Explain the different types of food.
Advertisements
उत्तर
Different types of food
- Grains
- Vegetables
- Fruits
- Milk
- Meat, Fish, Egg
- Fat/Oil, Salt, and Sugar
Some major food items are given in the table below.
| Major Food Items | Sources |
| Carbohydrates | Honey, Sugarcane, Fruits, Whole grains, Vegetables, Rice |
| Proteins | Legumes, Pulses, Nuts, Soya bean, Green leafy vegetables, Fish, Egg, Milk |
| Fats | Egg yolk, Saturated oil, Meat |
APPEARS IN
संबंधित प्रश्न
Very Short Answer Type Questions:
Suggest any three ways you can think of to avoid wastage of food.
_______ is a raw food.
______, ______ are examples of raw food.
______, ______ are examples of cooked food.
Carbohydrates are rich in
Match the following.
| Column A | Column B | ||
| 1. | Calcium | a. | Muscular fatigue |
| 2. | Sodium | b. | Anaemia |
| 3. | Potassium | c. | Osteoporosis |
| 4. | Iron | d. | Goitre |
| 5. | Iodine | e. | Muscular cramps |
______ is one of the basic needs of life.
Given below are jumbled word which is name of part of a plant. Rearrange it to get the correct word.
L I L C H I
Fill in the blanks from the list of words given below:
(carbohydrate, fat, protein, starch, sugar, Vitamin A, Vitamin C, roughage, balanced diet, obesity, goitre)
- Egg yolk is rich in ______ and egg albumin is rich in ______.
- Deficiency diseases can be prevented by taking a ______.
- Eating too much of fat rich foods may lead to a condition called ______.
- The component of food that does not provide any nutrient to our body and yet is essential in our food is ______.
- The vitamin that gets easily destroyed by heating during cooking is ______.
Read the items of food listed below. Classify them into carbohydrate rich, protein rich and fat rich foods and fill them in the given table.
Moong dal, fish, mustard oil, sweet potato, milk, rice, egg, beans, butter, butter milk (chhachh), cottage cheese (paneer), peas, maize, white bread.
| Carbohydrate Rich Food Item (A) |
Protein Rich Food Item (B) |
Fat Rich Food Item (C) |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
| ______ | ______ | ______ |
