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प्रश्न
Differentiate between life events and hassles.
फरक स्पष्ट करा
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उत्तर
| Sr. No. | Aspect | Life events | Hassles |
| 1. | Meaning | Major changes in life (big or small, sudden or gradual) that significantly affect our life course. | Day-to-day irritating demands and pressures we face in routine life. |
| 2. | Nature of stressor | Life events are relatively infrequent but more intense and long-lasting. | Hassles are frequent, repetitive, and individually minor but can accumulate to cause stress. |
| 3. | Examples: | Moving into a new house, parents’ divorce, loss of a job, break-up of a long-term relationship. | Noisy surroundings, daily commuting problems, quarrelsome neighbours, electricity or water cuts, traffic jams. |
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