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Read the passage given below and answer the questions that follow: 

The term dietary fibres refers collectively to indigestible carbohydrates present in plant foods. The importance of these dietary fibres came into the picture when it was observed that the people having diet rich in these fibres, had low incidence of coronary heart disease, irritable bowel syndrome, dental caries and gall stones.

The foodstuffs rich in these dietary fibres are cereals and grains, legumes, fruits with seeds, citrus fruits, carrots, cabbage, green leafy vegetables, apples, melons, peaches, pears etc.

These dietary fibres are not digested by the enzymes of the stomach and the small intestine whereas most of other carbohydrates like starch and sugar are digested and absorbed. The dietary fibres have the property of holding water and because of it, these get swollen and behave like a sponge as these pass through the gastrointestinal tract. The fibres add bulk to the diet and increase transit time in the gut. Some of these fibres may undergo fermentation in the colon.

In recent years, it has been considered essential to have some amount of fibres in the diet. Their beneficial effects lie in preventing coronary heart disease, and decreasing cholesterol level. The fibres like gums and pectin are reported to decrease postprandial (after meals) glucose level in blood. These types of dietary fibres are recommended for the management of certain types of diabetes. Recent studies have shown that the fenugreek (Methi) seeds, which contain 40 per cent gum, are effective in decreasing blood glucose and cholesterol levels as compared to other gum containing vegetables.

Some dietary fibres increase transit time and decrease the time of release of ingested food in colon. The diet having less fibres is associated with colon cancer and the dietary fibres may play a role in decreasing the risk of it.

The dietary fibres hold water so that stools are soft, bulky and readily eliminated. Therefore high fibre intake prevents or relieves constipation.

The fibres increase motility of the small intestine and the colon and by decreasing the transit time there is less time for exposure of the mucosa to harmful toxic substances. Therefore, there is a less desire to eat and the energy intake can be maintained within the range of requirement. This phenomenon helps in keeping a check on obesity. Another reason in helping to decrease obesity is that the high-fibre diets have somewhat lower coefficients of digestibility.

The dietary fibres may have some adverse effects on nutrition by binding some trace metals like calcium, magnesium, phosphorus, zinc and others and therefore preventing their proper absorption. This may pose a possibility of nutritional deficiency especially when diets contain marginal levels of mineral elements. This may become important constraints on increasing dietary fibres. It is suggested that an intake of 40 grams dietary fibres per day is desirable.

(Extracted from ‘The Tribune’)

(a) On the basis of your reading of the above passage make notes on it in points only, using recognizable abbreviations wherever necessary. Also suggest a suitable title. (5)

(b) Write a summary of the above in about 80 words. (3)

[6] Reading Skills
Chapter: [6] Reading Skills
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You are Smitha/Sunil, Secretary AVM Housing Society. You are going to organize a yoga camp. Write a notice in not more than 50 words, urging the members of your society to come in large numbers to attend the camp. Invent all the necessary details

[5] Writing Skills
Chapter: [5] Writing Skills
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A flowery band to bind us to the Earth,

Spite of despondence, of the inhuman dearth

Of noble natures, of the gloomy days,

Of all the unhealthy and o’er-darkened ways

Made for our searching:

(i) What are we doing everyday? (1)

(ii) Which evil thing do we possess and suffer from? (1)

(iii) What are the circumstances that contribute towards making humans unhappy and disillusioned with life? (1)

[2.4] A Thing of Beauty
Chapter: [2.4] A Thing of Beauty
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Answer any three of the following in 30-40 words each:

(a) Why has the poet’s mother been compared to the ‘late winter’s moon’?

(b) The poet says, ‘And yet, for these Children, these windows, not this map, their world.’ Which world do these children belong to? Which world is inaccessible to them?

(c) What was the plea of the folk who had put up the roadside stand?

(d) What will happen to Aunt Jennifer’s tigers when she is dead?

[6] Reading Skills
Chapter: [6] Reading Skills
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Answer any three of the following questions in 30-40 words each:

(a) What did M. Hamel tell them about the French language? What did he ask them to do and why?

(b) Why does Asokamitran call Subbu, ‘a charitable and improvident man’?

(c) How did the instructor turn Douglas into a swimmer?

(d) Why did Sophie like her brother, Geoff more than any other person?

[6] Reading Skills
Chapter: [6] Reading Skills
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Answer the following in 125-150 words:

What made the American publisher think that the novel, ‘The Name of the Rose’ won’t sell well in America? What actually happened? What was the secret of its success?

[1.7] The Interview
Chapter: [1.7] The Interview
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How did the peddler feel after robbing the crofter? What course did he adopt and how did he react to the new situation? What does his reaction reveal?

[1.4] The Rattrap
Chapter: [1.4] The Rattrap
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Exploitation is a universal phenomenon. The poor indigo farmers were exploited by the British landlords to which Gandhiji objected. Even after our independence we find exploitation of unorganized labour. What values do we learn from Gandhiji’s campaign to counter the present day problems of exploitation?

[1.5] Indigo
Chapter: [1.5] Indigo
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Answer the following in 125-150 words:

What is the bond that unites the two − the old Mr. Lamb and Derry, the small boy? How does the old man inspire the small boy?

[2.06] On the Face of It
Chapter: [2.06] On the Face of It
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Do you think Dr. Sadao’s final decision was the best possible one in the circumstances? Why/ Why not? Explain with reference to the story, ‘The Enemy’.

[2.04] The Enemy
Chapter: [2.04] The Enemy
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Answer the following in 30-40 words each:

(a) Why do you think the booking clerk refused to accept the money? Why did the narrator get out so fast?

(b) Why could the Russian research vessel, ‘The Akademik Shokaskiy’ not move any further? What did the captain decide then?

(c) What sort of hunts did the Maharaja offer to organize for the high-ranking British officer? What trait of the officer does it reveal?

(d) What did Jo want the wizard to do when Mommy Skunk approached him?

[6] Reading Skills
Chapter: [6] Reading Skills
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Answer the following question in 120 – 150 words :
At the end of the storytelling session, why does Jack consider himself  ‘caught in an ugly middle position’? 

[2.05] Should Wizard Hit Mommy
Chapter: [2.05] Should Wizard Hit Mommy
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Answer the following question in 120-150 words: 

Lammeter sisters have money but not class or education. What do you think about them? 

[3.1] Silas Marner by George Eliot
Chapter: [3.1] Silas Marner by George Eliot
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Read the extract given below and answer the questions that follow:

and
looked out at young
trees sprinting, the merry children spilling
out of their homes, but after the airport's
security check, standing a few yards
away, I looked again at her, wan,
pale
as a late winter's moon and felt that
old
familiar ache, ......

(a) How can the trees sprint?
(b) Why did the poet look at her mother again?
(c) What did she observe?
(d) Identify the figure of speech used in these lines.

[2.1] My Mother at Sixty-six
Chapter: [2.1] My Mother at Sixty-six
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Read the extract given below and answer the questions that follow: 

On their slag heap, them children
Wear skins peeped through by bones and spectacles of steel
With mended glass, like bottle bits on stones
 
(a) Who are these children?
(b) What is their slag heap?
(c) Why are their bones peeping though their skins?
(d) What does 'with mended glass' mean?
[2.2] An Elementary School Classroom in a Slum
Chapter: [2.2] An Elementary School Classroom in a Slum
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Read the following extract and answer the questions given below:

If you do not get lowered in your own eyes
While you raise yourself in those of others,
If you do not give in to gossips and lies
Rather heed them not, saying, 'who bothers?'
You may be the person I am looking for.
If you crave not for praise when you win
And look not for sympathy while you lose,
If cheers let not your head toss or spin
And after a set-back, you offer no excuse,
You may be the person I and looking for.

(1) What should be your reaction towards gossips and lies?
(2) Who are your role models? Why?
(3) Give the rhyming pairs of words from the first stanza.
(4) Which line is repeated in this extract and what is its effect?

[6] Reading Skills
Chapter: [6] Reading Skills
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Read the follow ing extract and answer the questions given below:

Not gold but only men can make
A people great and strong;
Men who for truth and honor's sake
Stand fast and suffer long.

Brave men who work while others sleep,
Who dare while others fly...

They build a nation's pillars deep
And lift them to the sky.

(1) What makes a nation strong?
(2) According to you, what makes India a strong and powerful nation?.
(3) Write down the rhyme scheme used in the extract.
(4) What does the phrase 'others fly ... ' mean?

[6] Reading Skills
Chapter: [6] Reading Skills
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Read the following extract and answer the questions given below:

How do you know
Peace is a woman?
 I know, for
I met her yesterday
on my winding way 
to the world's fare.
She had such a wonderful face
just like a golden flower faded
before her prime.

(1) How does the poet describe the face of peace?
(2) Do you think there is a way out of the war-ridden world? What is it?.
(3) Name and explain the figure of speech in the following line:
"I met her yesterday 
on my winding way."
(4) The poet asks the question and herself answers it. What effect does it create in the extract?

[6] Reading Skills
Chapter: [6] Reading Skills
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After the convocation, Mrs. Mini, Rahul’s mother and Rahul have a conversation. Write the conversation and present it to the class in groups of three.

[6] Reading Skills
Chapter: [6] Reading Skills
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Chimps making their own fishing rods is an indication that 

[6] Reading Skills
Chapter: [6] Reading Skills
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