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प्रश्न
Write the formula for calculating BMR.
समीकरण/सूत्र
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उत्तर
- For men: BMR = (10 × weight in kg) + (6.25 × height in cm) – (5 × age in years) + 5
- For women: BMR = (10 × weight in kg) + (6.25 x height in cm) – (5 × age in years) – 161
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