Question

Write a short note on the following:

Knock knees

Answer 1

When the legs are straightened and angled inward, the knees touch while the ankles do not. Common reasons of knock knees include birth defects, obesity, rickets, and injury to a skin bone. Knock knees can cause difficulty with jogging and walking. Treatment options include surgery, using a pillow between the knees while sleeping, walking, or riding a horse. Common yoga asanas for treating knock knees include Padmasana (Lotus Posture), Vatayanasana, and Bhadrasana.